In this audiobook, John Robbins provides ideas on how to increase not only your lifespan but also your healthspan and how to age with more vitality and happiness.
Portfolio Life: The New Path to Work, Purpose and Passion after 50
April 1, 2016
Category: Joe's Reading List
This book offers tools that help you consider what is important in your life and to help you plan for retirement so that you can make the most of it and be prepared for this exciting new chapter in your life.
Willing Wisdom offers the reader a process for writing a will that can be effective for everyone involved. The author offers 7 effective questions that can be asked to help in the creation of your will.
Why sports psychologist Dr. Peter Jensen works like he’s a smoker
March 4, 2016
Category: Ideas for Reflection
Sports Psychologist, Dr. Jensen has worked with many athletes through the years to help them keep focused on their goals and to stay on track.
In this article, he shares some of the daily activities that can be done to keep on track and focused on a regular basis. These ideas can help you to work more effectively.
Once you hit 60, it’s time to take ‘carpe diem’ seriously
December 24, 2015
Category: Critical Illness Insurance, Future Planning, Retirement
While life expectancy has increased over the years, the article explains that those increased living years are not necessarily healthy living years. The odds have increased over recent years that most people over 50 will incur a critical illness of some description that will affect the way they live out their remaining years. The author explains that the rise in the risk of death or critical illness as we get older has increased significantly. The upward trend in the risk seems to be related to healthstyle choices that are being made.
Making better health choices, eating properly, exercising, may help to increase your life expectancy and may help to increase the number of years you spend in a disability-free lifestyle after retirement.