Healthy at 100
April 1, 2016
In this audiobook, John Robbins provides ideas on how to increase not only your lifespan but also your healthspan and how to age with more vitality and happiness.
Archive for the ‘Joe’s Reading List’ Category
This book offers tools that help you consider what is important in your life and to help you plan for retirement so that you can make the most of it and be prepared for this exciting new chapter in your life.
Willing Wisdom
March 22, 2016
Willing Wisdom offers the reader a process for writing a will that can be effective for everyone involved. The author offers 7 effective questions that can be asked to help in the creation of your will.
For decades, at the Human Performance Institute, Loehr has been examining the power of story to increase engagement and productivity, and Fortune 500 companies have paid millions to send employees to his program, in which he applies the principles and methods that he now offers in this book. Global business leaders, world-class athletes, military special forces, and thousands of individuals from every walk of life have sought out and benefited from his life-altering insight and expertise.
The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
May 19, 2015
For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.